Health Tai Chi in Devon

LAUGH LOTS, CALM DOWN, LIVE LONGER, CALL NOW 07437 332032

Workshops

Tai Chi Workshops — Qi Gong Workshops — Stress Management

Alda Gomez of House of Movement and Nick Taylor of Devon Tai Chi Centre organize different workshops to help you improve your physical and mental well-being. If you wish to receive updates about our next workshops, please send us an email to be included in our mailing list. Click here.

Next workshops

 

Stress Management with Alda – 10th September

Stress does not necessarily need to be negative, but you need to become aware of how stress you are to know when to put the brakes. To do that, you will need to recognize what are the physical manifestations of stress in your body and your most common stressors. It will be useful to have a stress diary. You will also need to apply stress reduction tools every time you find yourself too stress in order to avoid chronic stress. You will learn:

  1. What is stress
  2. How to recognize stress in your body
  3. Most common stressors
  4. How to use a stress diary
  5. Stress reduction tools

Date: Sunday, 10th September (TBC)
Time: 10am-12:30pm
Venue: Room 4a, the Manor House, Old Town Street, Dawlish, EX7 9AP (TBC)

Cost: £25 (Concessions £15)

Tai Chi workshop with Grandmaster Liming Yue – June

Grandmaster Liming Yue comes back to Devon to share his extensive knowledge and accurate skill. He will be teaching on Friday, Saturday and Sunday. More information about these days, please click: Devon Tai Chi Centre. There will be a session open to all levels on Saturday. For intermediate and advanced students, there will be push hands and applications, sword workshops. Ring us for more info and to book your space.

There is also a very interesting session for those who like experiencing new things. It is a connection to the spirit world through a practice called shen gong (sort of a shamanic qigong). Please contact us directly for more details. It will be on Saturday at 4:30pm.

Date: TBC
Time: 1pm-4pm
Venue: Richard Newton Hall, Higher Buckeridge Road, Teignmouth, TQ14 8QP.
Cost: £40

Nick, Alda, Liming

Health Tai chi in Devon

Laugh lots, calm down, live longer! 

Email me now at houseofmovement@gmail.com or call 07437 332032

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