Health Tai Chi in Devon

LAUGH LOTS, CALM DOWN, LIVE LONGER, CALL NOW 07437 332032

Teignmouth

Tai Chi Devon – Teignmouth

“Nature does not hurry, yet everything is accomplished.” (Lao Tzu)

As part of nature, our bodies need no hurry. They need to stay calm and relaxed for self-healing to take place. In our tai chi classes in Teignmouth, we will invite you to move softly and gently, becoming more and more aware of what is enough exercise for you, when you need to take a break and when you need to push yourself a little bit more. My Chinese master says: “NO LITTLE EFFORT, NO BIG EFFORT, JUST ENOUGH.” That will be our motto in class. By moving slowly and following the tai chi exercises, your body may start feeling better, more agile, calmer. You may have more energy and enthusiasm. You may meet other curious minds that, like you, have chosen to try out this ancient tai chi method.

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My husband Nick teaches a number of classes in Teignmouth. This September I am starting a new class for children, Fun Meditations for Children with lots of mindful activities that children can enjoy while keeping them relaxed.

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TAI CHI CLASSES – TEIGNMOUTH

Wednesday Morning – 8 Form Tai Chi with Nick

Start Date: Ongoing
Time: 10:00-11:15
Venue: Bitton House, Bitton Park Road, Teignmouth, TQ14 9DF.
Cost: £7 per class

Thursday Evening – 8 Form Tai Chi for Beginners with Nick  

Start Date: 7 September 2017
Time: 19:00-20:00
Venue: Richard Newton Hall, Higher Buckeridge Road, Teignmouth, TQ14 8QP.
Cost: £8 per class

Thursday Evening – Tai Chi with Nick – Laojia and Sword – Intermediate/Advanced

Start Date: Ongoing
Time: 19:00-20:00
Venue: Richard Newton Hall, Higher Buckeridge Road, Teignmouth, TQ14 8QP.
Cost: £8 per class

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Health Tai chi in Devon

Laugh lots, calm down, live longer! 

Email me now at houseofmovement@gmail.com or call 07437 332032

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