HoM — Tai Chi

Every movement counts!

Tai Chi Dublin Courses

Tai Chi Dublin 8 – Lantern Centre – Off Camden St.

“Know yourself. Do your best. Make a little progress everyday. Don’t overdo it.” (Master Jou Tsung Hwa)

I love this quote. The simplicity and gentleness of tai chi reflects some of the Eastern philosophies. It respects the body, so your first lesson will be learning to let go of your expectations, and make only a little progress every day. If you have been thinking about joining a tai chi class (or similar) for some time, you may be craving information, knowledge and movements. Your craving is very useful because it will motivate you to join a course and you will be full of enthusiasm. But you need to remember that Rome was not built in a day. Tai chi is not always going to be easy. So you’ll need to learn to take ONE STEP AT A TIME. Be patient. My courses are spread over 6 weeks to give you some time to see if you and your body really enjoy what you’re doing in class. At the end of the course, you should be able to answer the question: Is tai chi right for you? If it is, then you will be able to continue in the following courses which are continually organised and start building up your own daily practice. I will help you along the way, answering your questions, replying to your doubts and feedback, your concerns about your health and any difficulties practising at home, which you can ask me about in class or email me about in your own time.  Slowly, you will be able to see the benefits for yourself and you will find your own tools to let tai chi transform your life.

For more information about the classes or to book a place, click on the appropriate links!

Monday 14th April – Tai Chi – Full 11 Form Workshop - Book now!

Level: Advanced
Date: 14 April
Time: 18:00-20:00
Venue: Westcourt Room, The Lantern Centre, 17 Synge Street, Dublin 8
Cost: €25 for 2 hours

Monday Evening - Tai Chi 11 Form Classes

Level: Advanced
Start Date: 12 May
Time: 18:00-19:00
Venue: Westcourt Room, The Lantern Centre, 17 Synge Street, Dublin 8
Cost: €105 for 10 week course

Monday Evening – Tai Chi 11 Form Classes - Book now!

Level: Intermediate
Start Date: 12 May
Time: 19:15-20:15
Venue: Westcourt Room, The Lantern Centre, 17 Synge Street, Dublin 8
Cost: €105 for 10 week course

Tuesday Morning - Tai Chi 11 Form Classes

Level: Beginners
Start Date: 15 April
Time: 11:00-12:00
Venue: Sun Room, Restore clinic, 67 Camden st., Dublin 8
Cost: €50 for 4 week course (Drop-in class on 1 April at €13)

Wednesday Evening - Tai Chi 11 Form Classes - Book now!

Level: Post-beginners
Start Date: 16 April
Time: 18:00-19:00
Venue: Zephyr room, the Lantern Centre, 17 Synge St, Dublin 8 (free parking at the back)
Cost: €50 for 4 week course (Drop-in class on 2 April at €13)

Wednesday Evening - Tai Chi 11 Form Classes - Book now!

Level: Beginners
Start Date: 16 April
Time: 20:30-21:30
Venue: Zephyr room, the Lantern Centre, 17 Synge St, Dublin 8 (free parking at the back)
Cost: €50 for 4 week course (Drop-in class on 2 April at €13)

Information about the venue

Venue: Westcourt room and Zephyr room, the Lantern Centre, 17 Synge Street, Dublin 8.

Important! Please note that the Lantern Centre is the building beside the big church at Synge St. The free parking is not at the church grounds. It is beside the Lantern centre on the other side of the building. The best way to access the Lantern centre is by the door at the parking lot as it is always open.

Zephyr room – Once you get into that door, go straight into the backyard, turn right and Zephyr room is the last door on the right.

Westcourt room – Once you get into the parking door, turn left, go upstairs to the Westcourt room.

Tai chi in Dublin at HoM – New courses 

Tuesday

11:00-12:00 Tai Chi for Beginners - €50 /4wks - Book Now!

Wednesday

19:15-20:15 Qi Gong Mawangdui – All levels - €50 /4wks - Book Now!

20:30-21:30 Tai Chi for Beginners - €50 /4wks - Book Now!

Seminars

April 28-29 – Chinese Health Qigong Association Masters - €45/ 3 hours Book Now!

One to One

Qi Gong One to One Sessions on Thursdays - €50 /1 hour - Book Now!

Chen Style Tai chi in Dublin City Centre

Every movement counts! Make the first movement and book your course.

Email me now at houseofmovement@gmail.com or call 087 7750782

Alda

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